Using Exercise to Lower Blood pressure

Being physically active is one of the best ways to decrease blood pressure when it is elevated. In fact, it is the third most effective way to naturally lower blood pressure surpassed only by weight loss and the DASH diet. Combining exercise with diet and weight loss...
Potassium and Blood Pressure

Potassium and Blood Pressure

Sodium and Blood Pressure A cornerstone of high blood pressure management is lifestyle changes. This includes eating healthy, decreasing processed foods, regular exercise, weight control and limiting alcohol intake. One of the common recommendations is to limit sodium...

How to Impress a New Customer

You spend a lot of money on advertising, work really hard to find the best advertising outlets and get the ads perfect. Despite the hard work and attention to detail it is common to see new customers come in to the store to fill a prescription and you never see them...

Promoting vaccines for independent pharmacy

Putting together a successful immunization program requires a marketing strategy that educates everyone involved. Following the strategy discussed here will help independent pharmacy market their immunizations.

The 80/20 rule and independent pharmacy

You may or may not have heard of the Pareto principle. It is also known as the 80-20 rule. It states that roughly 80% of the effects come from 20% of the causes. The Pareto principle is named after Italian economist Vilfredo Pareto who published a paper showing that...

Pin It on Pinterest